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PILATES

I teach a blend of classical and contemporary Pilates methods, and can also incorporate stretching and movement techniques to provide a comprehensive overall body workout. Every body is unique and my goal is to tailor each session to your individual needs.


New Student Intro Offer* 

75 Minute Private Session + Assessment for $90 ($135 Value)

*New students only. 75 minute session includes a full Pilates workout and consultation to assess your individual needs and goals. Intro Offer for a duet (2 people) is $149.


Private Pilates Sessions

55 minute private Pilates session for 1 person utilizing various apparatuses.


Semi Private Pilates Sessions

55 minute Pilates session for a maximum of 2 people utilizing various apparatuses.


Pricing

For more info on pricing please contact me directly so we can discuss the best package options to suit you and your budget. 


How Pilates Sessions Work

Pilates sessions are conducted in various ways and on various Pilates apparatuses to suit the the client(s) needs. Each session is started with a quick check-in to see how you're feeling to help determine the most optimal workout routine for that particular day. Every day is different, so each workout should take into account your physical and emotional state to ensure you get a workout that helps you to feel your best. 

PILATES APPARATUSES I WORK WITH

Reformer

Cadillac

Tower

Chair

Barrel

 Mat

Foot Corrector

PILATES BRANDS I WORK MOST WITH

Balanced Body

STOTT